What Were Your Biggest Successes and Failures
Success is a relative term. What seems like success to me might be commonplace to someone else.
So when I was first asked about my greatest success in life, I was stumped. That’s because all my life, I have been measuring my success against other people’s standards.
For an introverted person, something as basic as getting information about Xfinity Deals for home can be termed as success.
An extrovert will of course scoff at this. After much soul searching, I finally began to see the big picture.
I recognized as success what I had thought commonplace when compared to other’s standards. Read on to find about my greatest success in life so far.
Mental illnesses perhaps do not get the same considerations as physical illnesses.
However, that does not mean they cannot be discounted. I was diagnosed with clinical depression some years ago after I sought help.
I had lost most of my self-esteem, self-confidence and self-respect. Sometimes I was even suicidal.
Why? Because I was constantly measuring my station in life against people around me.
This made me see my own life as mediocre at best. What happened was that I became stuck in a vicious cycle of envy and despair.
As I started pushing away people close to me, relationships began failing and friends stopped calling.
There came a point where I was constantly drained of energy; some days I couldn’t even get out of bed.
I became fixated in my desire to be like others around me, instead of trying to be the best me.
The result was that I wrecked my mental health to the verge of a complete breakdown.
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Things looked pretty bleak, I’m not going to lie. But things changed when I saw a video about an inspirational quotes or speaker who was born with no limbs.
The guy had no arms or legs but was an absolute reservoir of energy and positivity.
I wondered what could keep a guy afloat when he had lived all his life with a huge handicap.
The answer was simple; acceptance. I had to accept myself for who I was at that time.
I had to accept myself with all my strengths and shortcomings. I had to accept the idea of me carrying on through life stoically.
I had to accept I needed help and there was no shame in it. And once I accepted those things, my life changed for the better almost overnight.
I began seeing a psychiatrist, who helped me piece myself back together. With his support, I stopped looking at life through the lens of pessimism and bitterness.
Instead, it was like I had opened my eyes to the world for the first time.
I began to find beauty in small things like autumn leaves and sunsets.
I began to change my thought process by avoiding triggers and instead focusing on positivist.
It was a long and arduous process.
The most difficult part was training my mind not to react to stimulants in the way it had been before I started my recovery.
The last thing I ever expected to turn on me was my mind and when it did, I didn’t know how to fix it.
Thankfully, that’s what psychiatrists are for, and mine was with me at every step of my recovery process.
It was not easy. I’m not ashamed to say there were times when I wanted to just sign off from this life and be done with it.
I’m proud to say I never acted on those impulses. Instead I stuck to my new routine with a single minded determination.
And after a while, my friends and family began noticing how healthier, fitter and happier I started to look.
I began to finally see a light at the end of the long, dark tunnel. Fast forward a few years, and I’m a healthy young man.
I am someone with an open, clear mind who just wants to live life with zest. That is my greatest success in life so far.
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The Never Ending Journey
The path of recovery from mental illness is a long and tough road.
It’s not easy and there’s going to be times when you fall down and will think you can’t go on. My advice to you at that point is to keep getting up.
No matter how many times life knocks you down, you have to keep getting up. So don’t give up. Don’t go under. Take it from me.
There was a time when something as simple as booking a flight online though my Xfinity Triple Play plans was an insurmountable obstacle for me.
Now I stand on the other side, doing my best to help anyone I can who is now where I was some years ago. I only hope that someone else can have the same success in life that I attained.